4 sneaky ways frustration can help you make career progress
The frustration you’re feeling could actually be beneficial.
Welcome to Illuminate Me. Each week, I share an illuminating insight to help you communicate and connect better, growing your reach, impact, and career.
This week’s insight: Frustration isn’t necessarily a bad thing.
We’ve all had one of those days.
Committed to advancing in our careers, we pour ourselves into something we believe will transform us and help take us to the next level.
We’re eager for growth and continue to achieve it…
until we suddenly hit a roadblock.
Determined to work our way around it, we try again and again, only to run smack dab into the proverbial brick wall.
This begins a cycle of self-doubt, where we start to question ourselves and become so exasperated that we’re convinced it’s time to throw in the towel.
Ugh.
As maddening as it can be to feel like you’re not making progress despite your best efforts, your frustration isn’t necessarily bad.
Here are four unexpected ways it can help you make career progress:
1. It can be a sign that you lack clarity.
It can be tempting to blame your frustration on external sources, but the real issue may be a lack of clarity:
What is it that you want to accomplish?
Who are you trying to attract and engage?
How are you proposing to do that?
If your answers are too fuzzy (or worse, unknown), you’ll endlessly spin round and round. When you narrow your focus and get specific with your goals, you’ll have a far easier time achieving them.
2. It might mean you’re going in the wrong direction.
It’s a tough pill to swallow, but if you’ve been at it for a while and haven’t made headway, perhaps you need to consider a new path.
Sometimes spinning your wheels is the best thing that can happen to you because it gives you a chance to reevaluate your strategy: if a new offering isn’t getting the reception you’d hoped for, scrap it and try something different; if to date, you’ve been a lone wolf, perhaps you should consider a partner.
Or maybe you need to increase your level of awareness and pay attention. Even when you think you’re going in the right direction, the universe has a funny way of nudging you in another. Consider that the delays you’ve experienced might signify that it’s time to change course.
The important thing here is to maintain a level of flexibility and willingness to take action; by choosing to do so, you’ll gain new ground and again begin to make progress.
3. It pushes you to gain a new perspective by talking about it with someone.
Because we’re so emotionally vested in our endeavors, it can be hard to see things as they truly are. Chatting about your issue with a trusted advisor—a friend, family member, or mentor—can help you step back and gain objectivity and a fresh perspective.
Or consider going an alternative route and throwing out your challenge to a casual acquaintance outside your usual business circle. A new view of an old problem can help us see it in a different light.
Sometimes it’s not the counsel of others you need; it’s being given the platform to say aloud what’s in your head that helps get you unstuck.
4. It can help you see that it’s self-induced and always comes before achievement.
You can adopt a mindset where you believe the world is conspiring against you and let frustration stymy you, or you can use setbacks as fuel to course correct and keep going.
To conquer frustration, focus on the outcome, not the obstacle.
Remember, too, that we often get discouraged right before we have a significant breakthrough. So when life is dragging you back with difficulties, it might launch you into something extraordinary. If you maintain your patience and keep your eye on the prize, you may look back and see that this was a pivotal moment in your career.
No one is immune from frustration, but the savviest people understand it’s essential to success.
Remember, frustration isn’t necessarily a bad thing.
One reason you might be frustrated?
You don’t know your “Why.”
In my latest Forbes article, I share three reasons why it’s the key to career happiness.
More illumination:
Miss last week’s newsletter? I shared why you might not be as aware as you think.
And one from the archives: Oh no! Did you use “pubic” when you meant “public?” Don’t be a tool—use them.
Are you someone with a lot of interests and creative pursuits? ICYMI, you’re in good company. I’m delighted that my last Forbes article on multipotentialites took off in an unexpected way.
P.S.
What I do:
When I’m not writing this newsletter or channeling my frustration into career growth, I’m a social media ghostwriter. (Yep, that’s a thing). I help founders craft their stories to communicate and connect better, magnifying their reach and impact. (Think personal branding and thought leadership.)
I can also weave together your personal and professional experience to write an engaging, original, and authentic career story that aligns with and supports your personal brand and thought leadership, positioning you for success.
Learn more by visiting my website.
Where you can follow me and find more of my work:
Forbes: I write weekly articles on personal transformation and its impact on career growth.
LinkedIn: Hit the 🔔 in the top right corner of my profile to get notified when I post and join more than 21,000 others by subscribing to my weekly LinkedIn newsletter, momentum, featuring insights to help you maintain positive motion and continually grow your career.
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Awesome as always, Amy!! Thank you for your Helpful Hints and Inspirational Insights!!