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Shedding L.B.s over lbs this year--absolutely! I have way more L.B.s that I need to get rid of. Thanks for your ever-impactful newsletter, Amy.

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Jan 16, 2022Liked by Amy Blaschka

Each of these fears you list can fuel a limiting belief Amy. For example negative self talk reinforces the belief that I lack capability in a specific area. Unfortunately, we often don’t address limiting beliefs because we fail to recognize them as such. Perhaps, as you suggest, we should identify fears and work back from there.

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